Sunday, January 15, 2012

Low carp diet goes on

I have about two months experience about low carp diet now. My weight is going slowly down, now about 3 kg from the start. There is not really big change in my overall feeling, but I am sure, I don´t feel myself very strong, especially when exercising. I have started to use some recovery drink with carbo after training, it makes me feel better.

Also I have one kind of negative side affect, I feel myself every now and then a bit angry and maybe tired and bored. I don´t know, if the reason is diet only.

Monday, December 12, 2011

One month is gone now, when low carp diet used. Weight has gone down 2,5 kg. That is not so much, but good anyway. I have lost some fat from my body I suppose. I go on this trial.

Thursday, December 08, 2011


Good, some snow coming.